Fluidform Pilates at Home
Fluidform Pilates at Home offers a comprehensive platform for daily movement with over 240 targeted workouts, 100+ challenges, recipes, and meal plans, all under 20 minutes. Designed to make wellness a priority, users can access a global community led by Kirsten King, with programs suitable for beginners to athletes. Specialized pre & postnatal programs provide support throughout pregnancy and recovery, while monthly content updates keep workouts fresh. The app integrates with Apple HealthKit, offers Chromecast support, and allows offline workout downloads for on-the-go flexibility.
Fluidform App Features:
- Extensive range of workouts including pilates, boxing, cardio, and more.
- Over 100 challenges to meet diverse fitness goals.
- Recipe database with 200+ nutritious options.
- Seasonal meal plans for healthy eating habits.
- Relaxation and breathwork series for mental well-being.
